Building abs may be a heap like building wealth. The
specialists say slow and steady is that the key—your dividends paying off once
months of exertions. And they’re right: A period of time of excellent habits
results in semipermanent weight loss. however generally, you simply can’t wait.
Sometimes, the bill is due. Sometimes, the sun is shining, the beach is asking,
and you haven’t exercised all winter.
Sometimes, you wish to lose that belly—now!
